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Cardio

Cardio

Get your body moving for a great Cardio workout

 

Sweat in Style Fitness  believes that cardio needs to be a part of every fitness program. A balanced workout program will enhance your healthy lifestyle and wellness program. You’ll need to evaluate your fitness level when putting together a program that incorporates a good cardio workout and as with any exercise program, it’s always best to check with your physician prior to beginning any new program.

Working out on a daily basis requires enough workout clothes to keep you from having to do a load of laundry before the next workout.  Shop our cardio tops collection for all the exercise tops you’ll need from bras to wraps and cardigans and everything in between.  Mix or match with a selection from our cardio bottoms collection for the perfectly coordinated outfit for your next workout.  We offer capris, leggings and shorts to keep you stylishly fashionable no matter what the temperature or season.   All are available in many different styles, sizes, and colors and also make great gifts for anyone who loves to exercise.

The cardio collection at Sweat in Style Fitness also includes gear and accessories that will help keep you motivated and safe.  Our smartphone arm band is ideal for running, walking or any other activity. It fits comfortably and allows you access to your smart phone screen anytime.    We invite you to stay safe and be seen any time of the day or night with a pair of our reflective safety slap bands.   They are easy to attach to arms, belts or ankles and are terrific for any type of outdoor activity.